Athletes have always looked for ways to increase their athletic performance. The combination of special diet, personal trainers, and natural abilities of an individual athlete culminate in improvement in the field. In addition, however, there are benefits enjoyed by athletes who undergo sports performance enhancement techniques. Sports enhancement increases strength, speed, endurance while also improving body composition and improving muscle growth. At Bodywise Chiropractic Center, we have been sharing the benefits of sports enhancement with residents of Elk River, MN for many years.
Types of Sports Enhancement
Sport enhancement integrates strength and cardio activity, preparing you for the physical demands of any sporting activity.
The ability to change direction fast is crucial to almost every sport. Authentic agility training, which sports enhancement focuses on, incorporates techniques that assist you in simultaneously improving your reaction time, coordination, and body control.
Great speed requires maximal amounts of strength and power. Sports enhancement techniques emphasize leg strength to help you acquire explosive speed.
Better Balance and Stability
The ability to remain on your feet when an opponent or another external force is challenging you is pivotal for excellence in any sport. The inclusion of dynamic balance training improves your center of gravity, allowing you to move easier and stay on your feet after being hit.
General conditioning will reduce the likelihood of you being injured.
Chiropractic Care for Sports Enhancement
At Bodywise Chiropractic Center, our skilled personnel stay abreast of sports medicine treatments and technology that may assist in relieving pain, preventing injuries, and improving athletic performance. Our chiropractor can provide relief without relying on surgery and medications or opioid-based pain medication. Potential sports enhancement treatments include:
- Spinal manipulation
- Deep tissue massage
- Dry needling
- Active release technique
Chiropractic treatments have become a popular and effective drug-free and non-invasive choice for sports medicine professionals. Its benefits range from mitigated muscle soreness to improved range of motion. When you first visit our office, our chiropractor will assess your musculoskeletal system to determine the combination of services that will benefit you the most.
Contact Our Chiropractor for Athletic Performance Enhancement in Elk River, MN
If you are a resident of Elk River, MN looking to improve your athletic performance, the sports enhancement professionals at Bodywise Chiropractic Center are ready to assist you. Call us today at (763) 441-7788 for more information or to schedule an appointment with our chiropractor.